Letters
Microseasons
Seasons give structure, meaning, and momentum to our lives. Japan, inspired by classical Chinese sources, has 72 of these microseasons. Each lasts just a few days, making note of tiny, delicate changes in nature.
Appreciating Incompleteness
It's not something we tend to look very favourably upon, loose ends. Unfinished projects, and limbo lands. But perhaps there's something to be appreciated about these moments of incompleteness.
When The Moon Comes Home
One of the greatest benefits of looking up at the Moon everyday is that it gives us something physical in our environments to track. A reference point for the movement of time, outside of our own heads and bodies.
Attention Metaphors
Attention is intimately connected with life itself. It's not just valuable because it's useful. And the way we talk about it matters.
The Last Time
Perhaps last times are (at least) as important as first times. The more vividly we can honour both, the more we can feel the significance of each moment.
Glamorous Humility
In an ideal, wiser culture than our own, the price of changing our minds would not be very high. Indeed it would be a sign of intelligence, glamorous even.
Seeing Beyond Clichés
The problem with stereotypes is not that they are untrue, or unhelpful, but that they are incomplete.
The Philosophical Elephant
Me being right doesn't make you wrong. A simple parable about the many sides of reality.
Eye contact
Babies and toddlers are notorious for looking at you, right in the eye. It’s a capacity that seems to diminish as we grow older.
What is Mindfulness?
For a long time, I used to believe mindfulness is positive vibes and feeling good. I’ve since learnt that it’s much bigger than that.
