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Menka Sanghvi

I'm a researcher, writer, and designer working on the theme of mindful curiosity. Just Looking is a project I started to help myself and others slow down and experience more wonder in the everyday.

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Pointing at Things

There's something about making physical movements with the body that helps us to be more intentional. Getting out of our heads and into our bodies gives us more clarity.

Pointing at Things
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Microseasons

Seasons give structure, meaning, and momentum to our lives. Japan, inspired by classical Chinese sources, has 72 of these microseasons. Each lasts just a few days, making note of tiny, delicate changes in nature.

Microseasons
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Appreciating Incompleteness

It's not something we tend to look very favourably upon, loose ends. Unfinished projects, and limbo lands. But perhaps there's something to be appreciated about these moments of incompleteness.

Appreciating Incompleteness
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When The Moon Comes Home

One of the greatest benefits of looking up at the Moon everyday is that it gives us something physical in our environments to track. A reference point for the movement of time, outside of our own heads and bodies.

When The Moon Comes Home
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Attention Metaphors

Attention is intimately connected with life itself. It's not just valuable because it's useful. And the way we talk about it matters.

Attention Metaphors
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The Last Time

Perhaps last times are (at least) as important as first times. The more vividly we can honour both, the more we can feel the significance of each moment.

a person's reflection on a whiteboard with coloured magnets
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Glamorous Humility

In an ideal, wiser culture than our own, the price of changing our minds would not be very high. Indeed it would be a sign of intelligence, glamorous even.

dry red leaf crumbling on a manhole cover
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Seeing Beyond Clichés

The problem with stereotypes is not that they are untrue, or unhelpful, but that they are incomplete.

Tennis courts at night
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Anekāntvād: The Ancient Wisdom of an Open Mind

Do you know the story about the elephant and seven blind men? Each man stands next to a different part of the animal and is asked what he makes of it. The man touching the ear says it is a fan; the man by the tails thinks it's

Anekāntvād: The Ancient Wisdom of an Open Mind
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The Philosophical Elephant

Me being right doesn't make you wrong. A simple parable about the many sides of reality.

The Philosophical Elephant